Name: Illiotibial Lunge on Slant Board
Uploaded: 2025-08-16T16:19:40+00:00
Duration: 23 s
Description: enhance your #kneestability #dynamicmobility #balancetraining #kneesovertoes ability with this advanced mobility movement. #totalfitness360 #fitness #wellness #health #toshindo #maha #2a #HolyTrinity

3 months ago

238

Sports Wellness & Recovery

enhance your #kneestability #dynamicmobility #balancetraining #kneesovertoes ability with this advanced mobility movement. #totalfitness360 #fitness #wellness #health #toshindo #maha #2a #HolyTrinity #prayer #gratitude #Catholicism

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Illiotibial Lunge on Slant Board

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Illiotibial Lunge on Slant Board

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