"Pull-Up Mistake: Stop Shrugging Your Shoulders! (Do This Instead)"

Shrugging during pull-ups overactivates your traps and reduces lat engagement, making the exercise far less effective.

In this video, you’ll discover:
❌ Why shrugging limits your back development.
✅ The correct shoulder position for maximum lat activation.
⚡ How to improve your pull-up form for bigger gains and fewer injuries.

Fix this simple mistake today and unlock the full power of your pull-ups!