12 Easy exercise for kids at home

These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in shape and get stronger - which in turn will help with sleeping better and just being in a better mood.

These daily physical activities can be done in your room without any equipment at all - just remember to do them regularly everyday if you want to see results.

Good luck and let's begin!

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