Men We Have A Silence Problem

Why do so many men suffer in silence?
Depression and anxiety are hitting men hard—but most don’t talk about it. In this video, I break down the real reason men stay quiet, even when they’re falling apart inside. It’s not about being tough. It’s about survival, disappointment, and the belief that no one actually cares.

We’ll explore:

Why men feel like opening up doesn’t change anything

The emotional cost of always being “the strong one”

Why therapy might be the only safe place to actually talk

What it means to reach out when you feel like no one’s listening

If you’ve ever felt like you’re drowning in silence, you’re not alone.
Watch until the end—you might hear exactly what you need.

00:00 - When Men Speak, Nothing Changes
00:15 - Why I’m Talking About This
00:25 - It's Not About Strength—It’s About Experience
01:06 - The Image vs. The Reality
01:37 - What Social Media Says vs. Real Life
02:36 - Why Men Don’t Share Their Problems
03:55 - The Hidden Cost of Opening Up
05:39 - A Personal Story That Proves the Point
07:39 - When Numbness Becomes Armor
08:13 - What Therapy Really Offers Men
10:12 - Final Message: You Deserve to Be Heard
10:39 - Comment and Connect

👇 If this resonated, drop a comment or share it with someone who needs to hear it.
🧠 Mental health doesn’t have to be a solo fight.

#mensmentalhealth #DepressionInMen #itsokaytotalk #mentalhealthawareness #therapyformen #RealTalkWithSeth #menssupport