5 Healing Strategies for Your Heart

Which step is God inviting you to start with today?

Here are 5 strategies to start healing emotionally and spiritually:

Start each day with a breath and feeling check.
Name what hurts.
Let God hear you.
Release your timeline—raw and honest.
Surrender: send your emotions to God.

Healing doesn’t require perfection—just permission. You don’t have to hold it all alone. God is ready to carry what’s too heavy for you.

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