Name: 7 Micro-Habits That Will Completely Change Your Life in a Year
Uploaded: 2025-08-28T13:52:00+00:00
Duration: 8 min 39 s
Description: 🎁 Download the full illustration from this video for free, CLICK HERE: https://email.artofimprovement.co.uk/7-micro-habits-that-will-completely-change-your-life-in-a-year Big, dramatic changes don’t h

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HowTo Self-Improvement Productivity Whiteboard Animation Mindset Habits

🎁 Download the full illustration from this video for free, CLICK HERE: https://email.artofimprovement.co.uk/7-micro-habits-that-will-completely-change-your-life-in-a-year

Big, dramatic changes don’t happen overnight, nor is it likely one singular action will make a difference.

Instead, implementing small, micro-habits helps you make achievable, positive alterations in your life which, when put combined, make a significant change.

🕒 TIMESTAMPS
0:00 - Intro
1:03 - 1. Planning, Planning, Planning
2:23 - 2. Active Breaks
3:28 - 3. Get the Right Water Bottle
4:22 - 4. Learn the Power of a Playlist
4:54 - 5. Daydreaming
5:52 - 6. Ask Yourself One Question
6:30 - 7. Micro-Analyse Your Behaviour
7:27 - The Smaller, the Better