Why You Should STOP Replaying Your Voice Notes ❌🎧

We share recordings and listen again, but have you ever asked WHY?
Psychologists say replaying your own voice notes too often can hurt your mental health:
– It fuels anxiety 😟
– It kills natural confidence 💬
– It wastes your time ⏳

👉 Watch this video and learn why you should trust your words the first time!