How Negativity Hurts Us: The State of Mental Health

⚠️ How Negativity Hurts Us: The State of Mental Health DIOTALK EPISODE #219 🎙️

We’re living in a time where anger and cruelty often get louder than kindness.
More and more, people take joy in being hurtful—and it’s leaving a mark.

This constant negativity isn’t just unpleasant.
👉 It’s hurting our collective mental health.
👉 It’s shaping how we treat each other.
👉 And it’s making compassion feel like the exception, not the rule.

If we want a healthier, stronger society, we have to start by choosing empathy over hostility—because the words we put into the world don’t just disappear. They either heal, or they harm.

🎧 Join the discussion on **DIOTALK EPISODE #219** as we unpack the hidden cost of negativity on our mental health.