Build Wide Shoulders at Any Age | Resistance Band Side Laterals 💪🔥

Stronger, broader shoulders don’t require heavy weights. In this video, I’m showing you how to do side lateral raises with a resistance band — a simple but powerful move that targets the lateral delts for that classic V-taper look.

✅ Perfect for home or gym workouts
✅ Safe and effective for all ages
✅ Great way to add volume without stressing the joints