Kindness Always Wins: Thriving with Autism, Anxiety & Authenticity

What happens when you stop trying to fit in and start showing up as you are?

In this heartfelt episode of Positive Vibes with Nicki Dennis, we sit down with Sam Mitchell, an autistic motivational speaker and host of the award-winning podcast Autism Rocks and Rolls. Sam opens up about his journey with autism, anxiety, and depression and how choosing authenticity and kindness changed his life.

We talk self-acceptance, mental health, the dangers of people-pleasing, and why being different is your superpower.

🧩 Topics Covered:
– Overcoming bullying and mental health struggles
– Self-confidence with autism
– The power of kindness and inclusion
– Running a successful podcast and nonprofit

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🎧 Available on Spotify, YouTube & Rumble
🌍 Let’s build a kinder world, one conversation at a time.

#kindness #autism #mentalhealth #awareness #positivevibes