Hair Pulling Defense

Learn how to stop a hair pull attack fast with practical Brazilian Jiu-Jitsu self-defense. This video shows simple techniques to break grips, protect yourself, and counter effectively—whether standing or on the ground.

Hair pulling is a common street attack. With these strategies, you’ll stay calm, escape quickly, and take control.

👊 Great for beginners, women’s self-defense, and anyone interested in real-world BJJ applications.

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