My lizard brain made me do it and other pop-psychology nonsense you need to know…

Think your brain’s split into neat little layers like a reptilian drama club?

Think again! The triune brain theory—claiming we’ve got a lizard brain, mammal middle, and human top—is a juicy myth science has shredded.

But why does it stick, and how’s it messing with your stress?

Unravel this brain-bender and discover 4 fantastic tips to help you rewire your mind for calm.

xoxo Katie

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