Livestream Discussion - Why Strong Tendons and Joints Matter

When most people think about getting stronger, they focus on building muscle size and power.

But there’s a missing piece, one that often determines whether your progress lasts or gets cut short by pain or injury.
In this livestream, we’ll dive into the overlooked role of tendons and joints in performance, injury prevention, and long-term training success.

You’ll learn:
• How tendons and joints directly influence your lifting potential.
• Why connective tissue adapts slower than muscle and how to train smart to protect it.