Fisetin & Senescent cells

Fisetin: A Powerful Senolytic for Longevity, Brain Health & Healthy Aging

Fisetin is a natural plant flavonoid found in strawberries, apples, onions, and cucumbers, studied for its unique ability to promote cellular health and longevity. Known as a potent senolytic compound, fisetin helps the body clear out harmful senescent cells—often called “zombie cells”—that contribute to aging, inflammation, and chronic disease. Research suggests fisetin supports healthy brain function, memory, and cognition, while also acting as a powerful antioxidant to reduce oxidative stress and protect against free radical damage.

By improving mitochondrial function and reducing cellular aging, fisetin may enhance skin health, cardiovascular function, immune resilience, and metabolic balance. Its role in activating key longevity pathways makes it a promising natural compound for those interested in healthy aging, cognitive support, and overall vitality.

Whether taken through a fisetin supplement or naturally from fruits and vegetables, incorporating this flavonoid may support cellular rejuvenation, brain clarity, and extended healthspan.