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THE OVERSELF
Connecting with the Overself
Welcome. In this unit, let’s connect with your Overself—the greater aspect of your soul that oversees your journey through many lifetimes.
Connecting with Your Overself: The Eternal Guardian of Your Soul

In this unit, let’s embark on a profound journey to connect with your Overself—the greater, eternal aspect of your soul that oversees your journey through countless lifetimes. The Overself is often described as your true, divine nature, a timeless presence that remains constant even as your physical self and individual identities change from one lifetime to another.

Understanding the Overself:

The Overself is your inner guide, your source of wisdom, and your connection to the infinite. It encompasses all your past lives, current experiences, and future potential. This divine aspect of you is unchanging, serene, and filled with unconditional love and understanding. By connecting with your Overself, you can gain insights into your life's purpose, overcome challenges, and find peace and clarity in the midst of life's uncertainties.

Preparing for the Connection:

To connect with your Overself, find a quiet, comfortable space where you won’t be disturbed. Sit or lie down in a relaxed position and close your eyes. Take several deep, slow breaths, allowing your body and mind to calm and quiet. You may want to light a candle or incense to create a soothing atmosphere. Repeat a calming mantra or simply focus on your breath to center yourself.

Invoking the Presence of Your Overself:

Visualize a soft, golden light descending from above, enveloping you in its warm, comforting embrace. This light represents the presence of your Overself. Feel its love and wisdom filling you, bringing a sense of peace and tranquility. Imagine a gentle, radiant presence standing or sitting beside you, a silent yet powerful guide.

Opening to Communication:

Now, open your heart and mind to receive messages or insights from your Overself. You may hear a quiet voice, feel a gentle touch, or receive images or symbols. Trust in the way your Overself chooses to communicate with you. Be patient and receptive, allowing the messages to come through without judgment or expectation.

Asking for Guidance:

If there are specific questions or challenges you’d like guidance on, silently ask your Overself for help. Phrase your questions clearly and with sincerity. Then, remain open and quiet, allowing the answers to come to you. They may come immediately or in dreams, thoughts, or synchronicities throughout your day.

Integrating the Connection:

When you feel ready to conclude your meditation, take a few more deep breaths and slowly bring your awareness back to your physical surroundings. Express gratitude to your Overself for its presence and guidance. Carry the sense of peace and clarity with you as you go about your day.

Tools for Enhancing the Connection:

Daily Meditation: Regular meditation practice can strengthen your connection with your Overself.

Journaling: Write down any insights, messages, or feelings that arise during your connection with your Overself. This can help you process and integrate the guidance you receive.

Nature Walks: Spending time in nature can create a peaceful environment that facilitates a deeper connection with your Overself.

Affirmations: Use positive affirmations to reinforce your connection with your Overself, such as "I am guided and supported by my Overself."

Benefits of Connecting with Your Overself:

Clarity and Purpose: Gain a deeper understanding of your life's purpose and direction.

Inner Peace: Find solace and tranquility in the knowledge of your eternal, divine nature.

Wisdom and Guidance: Receive insights and guidance to help you navigate life's challenges.

Self-Acceptance: Embrace your true self and let go of limiting beliefs and fears.

Elevated Consciousness: Experience a shift in your consciousness, moving towards a more spiritual and enlightened perspective.

Conclusion:

Connecting with your Overself is a transformative practice that opens the door to profound wisdom, inner peace, and a deeper understanding of your true nature. By regularly cultivating this connection, you can navigate life with greater clarity, purpose, and grace. Trust in the guidance of your Overself and allow its eternal light to illuminate your path.
Sit quietly, close your eyes, and take a few deep breaths. Visualize a vast, radiant presence above you, filled with wisdom and love. This is your Overself, watching over you and guiding your path.
Affirm:
“I connect with my Overself. I receive wisdom, guidance, and love from my higher aspect.”
Feel a sense of comfort and perspective, as if you’re seeing your life from a higher vantage point. Trust the guidance that comes, knowing it serves your highest good.
Rest in this connection, then return to your day, feeling guided and supported.