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Lead Your Life: The Future You
1 month ago
11
Entertainment
Health & Fitness
nervous system regulation
trauma-informed self-love
nervous system healing
emotional safety
nervous system reset
breathwork
healing trauma
self-love foundation
polyvagal theory
WEEK 10 PART A - Let’s talk about relapse, resistance, and staying aligned with your growth. This week we step into future-self leadership: a version of you who leads from love, not fear. Let him / her guide you when things get hard.
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