The Why Of It All Ep. 24 CLIP | How Singing Calms Your Nervous System

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Podcasts Wellness & Recovery singing small pleasures vagus nerve nervous system limbic system mindfulness simple pleasures for happiness emotional healing stress relief techniques

The Why Of It All Episode 24 - Simple Pleasures: The Healing Power of Appreciating the Little Things, is now available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more.

🔗 Full Episode on Rumble: https://rumble.com/v6xthfm-the-why-of-it-all-episode-24-simple-pleasures-the-healing-power-of-apprecia.html

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