Why Fasting Feels Amazing—Then Drains You

Feeling euphoric after fasting—but then crashing? ⚡ Temporary clarity comes from ketones and adrenaline—but your energy can quickly deplete. In this short, learn how to manage fasting for steady focus and vitality.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

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