Mindfulness Week 39 - Listen to Music Mindfully with journal prompts

Mindfulness segment, New episode weekly on Monday

BEGINNERS MIND MOTIVATIONAL FREE DOWNLOAD:
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Personal Site: www.Reygan360.com

Facebook group: https://facebook.com/groups/rebootwithreygan

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Courses: https://personal-growth-and-empowerment-program.teachable.com/

Podcast: https://open.spotify.com/show/7rtfqjUo4BfTZxJSIQJ0Nr

Personal Growth/Sef-Help e-Book by Reygan -
Finding Your YOU-Ness Journey to Self Mastery:
https://www.lulu.com/shop/reygan-bourgault/finding-your-you-ness/ebook/product-jen62qj.html?page=1&pageSize=4