Lose 20kg in 4 Weeks 🔥 Strict but Effective Diet – Part 1

Diet journey – Part 1!
Step 1 : 3-day water fast – only water & rest, no food.
Step 2 : After fasting, 1 meal per day – turkey, beef, rice, salad, potatoes.
No salt, oil, butter, sugar, or fats!
Step 3 : Add healthy extras – avocado, bananas & nut oils.
Step 4 : In 4 weeks – 20kg gone! This is a strict diet, but with real results.