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My Race Day Fueling SECRETS Revealed (What I Use Before, During & After)
What you put in your body on race day is EVERYTHING. In this video, I'm breaking down my exact supplement routine that I used for my last mountain bike race. I'll show you what I take for energy, endurance, focus, and recovery to perform at my best.
I cover my top picks from Live Good:
🚵♂️ PRE-RACE: Organic Super Reds (for nitric oxide & pump), E3 Energy + Creatine, Multivitamin & D3
💦 DURING RACE: E3 Energy in my bottle, Hydration Amplifier (to prevent cramps!)
🧠 FOCUS: Energy & Focus Patches
💪 POST-RACE RECOVERY: Organic Plant-Based Protein + Organic Fiber to refuel muscles
Even though I finished 8th in a hot and long race, my nutrition kept me going strong. Supplements shouldn't break the bank. Live Good provides pharmaceutical-grade quality at affordable prices.
Check out Live Good here: https://www.LiveGood.com/MaximaWasp
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