US Sports Track & Field Feat. The Women's 400mH did not disappoint! Diamond League

Presented on US Sports by CoachTube
Featured course:
Stronger Core for Faster Running
by Amanda Rego
As athletes we are always looking for the small improvements we can make to our body in order to improve our performance. In this talk Amanda runs us through the importance of training our Ab Muscles to prevent injury as well as improving performance. Even going as far to give us many of her favorite exercises.
Learn more @ https://tinyurl.com/StrongerCoreFR

Video credit:
The Women's 400mH did not disappoint! | 2025 Brussels Diamond League.
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