3 Month Transformation Journey Working With the BodyBuildingVegan

I could speak but I value Alex's (yourveganmentor1) testimony more than my own words. Here's what he has to say:

"My time with John, has been extremely transformative and educational. It’s been mind-blowing to see my body change so much in such a short time.

Over my 7 years of my fitness journey (2 years pre-vegan and 5 years vegan), I tried to educate myself on training and nutrition as much as I could, and I'd say I was fairly healthy, but I didn't push myself as hard as I now know I can.

John has put me on a more effective plan and diet, which obviously, worked magic. He is encouraging in every one of my form review videos: hyping me up as I hit new PRs, helping me make tweaks to my form so that I am performing the exercise as safely as possible, and guiding me on how many reps to shoot for or how much weight to increase by. In my weekly-checking's, John always reflects back on what I tell him and I can tell he genuinely cares about me and wants me to succeed in my physique and in my mental health as well. I have sooo much more to say, but y’all can watch the video and hear it there :)

Thank you for an epic 3 months John. As you told me, ‘Right now you’re like a little kid who’s excited that the train is moving 5 mph. But this train goes up to 50.’ And I 100% agree, my current progress makes me giddy like a kid, and I can’t WAIT to see how fast this train’s gonna be moving in another 3 months!”

If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - you need to invest in yourself and reach out to a member of Vegan Squad Coaching today! We guide you on your spiritual, emotional, physical and mental journey! https://vegansquadcoaching.com/

👉 Take your leg day to the next level with my "Ultimate Leg Day Guide" here: https://payhip.com/TheBodybuildingVegan

👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle:
https://payhip.com/b/TM6Ch

👉 Vegan Shirts and Apparel!
https://thebodybuildingvegan.threadless.com/

🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7

👉 GET VEDGE PROTEIN HERE: https://www.vedgenutrition.com/products/organic-plant-based-protein-1?rfsn=8333525.4aad7d2
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🔊 Check out the Vegans Who Lift Podcast 🔊
https://vegans-who-lift-podcast.captivate.fm/listen

🔗 See all my links here!
https://linktr.ee/thebodybuildingvegan

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