2 Breathwork Meditations For Spiritual Alignment & Kundalini Activation To Heal The Spine & Brain

00:00 Meditation for spirit alignment and prayer for what we would like to get from the meditations.
12:12 Description and demonstration of Holographic Breathing.
18:35 Guided Meditation to learn Holographic Breathing and to work with the face, brain, and spine to activate the kundalini and heal through the body and brain and connect with the divine realms.

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