"Stop Believing These Menopause Lies!"

In this enlightening episode of The Real Monica Adams Show, Monica sits down with Jenny Gabriel, founder of JG Optimal Wellness, to dive deep into one of the most misunderstood stages of a woman's life: menopause. Together, they unpack the top myths surrounding menopause—covering everything from hormone therapy fears and weight gain misconceptions to the truth about mental health and sexual wellness during this transition.

Jenny brings her expert insights as a wellness advocate and educator, shedding light on what women really need to know to thrive during perimenopause and beyond. Whether you're experiencing symptoms yourself or want to support someone who is, this conversation is a must-watch for breaking the stigma and empowering women with facts over fear.

#MenopauseMyths #WomensHealth #TheRealMonicaAdamsShow #JGOptimalWellness