What if you could change your life by just 5%?

Sunday is often used as a day of reflection.

Time spent looking back over the past mistakes, problems and missed opportunities.

But that's the wrong way to do things.

Sunday should not be about reflection and the things that went wrong; it should be about understanding that the past has happened and there is nothing to be done about it.

Instead, use Sundays as the springboard to a better life by looking ahead to what you can do this week.

Watch the video to uncover a powerful technique to help you rapidly transform your life.

xoxo Katie 😘

P.S., Join the #Happiness #Hacks Lab to uncover simple science-backed tools, techniques and tricks to help you create the life you deserve, the easy way - links in the bio @katie._.woodland

#sundayreset #sundayroutine #psycholgy