Burnt out at work? Watch this!

working ≥55 hours/week is linked to 745,000 deaths/year from heart disease and stroke (WHO/ILO)

Burnout is not a badge of honour. We’ve normalised “crazy busy” as success—when it’s often a warning sign.
The WHO/ILO estimate long working hours contribute to ~745,000 deaths a year from heart disease and stroke. This video is a reminder to choose impact over exhaustion, and protect what matters: your health, relationships, and life.

What you’ll learn

Why “busy” ≠ successful

3 quiet red flags of burnout

One small reset you can try today

Call to action
If this helped, share it with someone who needs it. Change your life, one video at a time.

🌐 humanityworksconsultancy.com
#Burnout #WorkStress #WorkLifeBalance #HustleCulture #MentalHealthMatters #Productivity #Leadership

Sharon Parmar is the founder of Humanity Works Consultancy and a former FTSE/Fortune 500 leader known as the Chief Heart Officer. She helps leaders and teams build Resilience 2.0—high performance without sacrificing health, relationships, or humanity. Featured by HSBC, MOD, EY and more. 🌐 humanityworksconsultancy.com