why drink RAW MILK

Raw milk is unpasteurized, nutrient-rich milk that comes directly from cows, goats, or sheep without undergoing heat treatment. It retains natural enzymes, beneficial bacteria, vitamins, and minerals that can be reduced during pasteurization. Advocates believe raw milk supports gut health, boosts immunity, and provides a richer taste compared to processed milk. While raw milk is gaining popularity among health-conscious consumers and those seeking a natural diet, it also carries potential risks if not sourced from clean, well-regulated farms. Learn the benefits, risks, and nutritional profile of raw milk, plus how to choose safe, high-quality sources for optimal health.

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