Name: Breaking Free from Negative Emotions
Uploaded: 2025-08-28T13:21:00+00:00
Duration: 38 s
Description: Brian Curtis breaks down the Sedona Method and why he eventually shifted to MER (Mental and Emotional Release) for deeper emotional work. Learn the difference between these two approaches and how MER

3 months ago

Podcasts TheInnerEstate PodcastForRealtors emotional intelligence EQ personal development trauma release mental health MER mental and emotional release coaching

Brian Curtis breaks down the Sedona Method and why he eventually shifted to MER (Mental and Emotional Release) for deeper emotional work. Learn the difference between these two approaches and how MER helps release negative emotions and limiting beliefs at the root.

Full conversation on The Inner Estate podcast
Available on Apple Podcast, Spotify, YouTube, and Rumble

#SelfImprovement #MER #SedonaMethod #TheInnerEstate #BrianCurtis #BridgetStuart #EmotionalHealing #PersonalDevelopment

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