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🔥 Lat Pulldowns for a Wider Back | Build V-Taper Lats 💪
1 month ago
19
Watch me crush lat machine pulldowns to target the lats, build width, and get that powerful V-taper back. This is one of the best exercises for back growth, strength, and pulling power.
💪 Exercise: Lat Pulldown
📊 Sets/Reps: 3×10 (or customize to your training plan)
🏋️ Goal: Build muscle, back width, and pulling strength
👉 Add this movement to your routine to grow bigger, stronger lats!
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