Epigenetics Explained

Epigenetics is the study of how environmental factors, lifestyle, nutrition, and stress influence gene expression without altering DNA sequences. Unlike genetic mutations, epigenetic changes such as DNA methylation, histone modification, and non-coding RNA activity can switch genes on or off, shaping health, aging, and disease risk. This fascinating field explains how experiences can affect biology across generations, offering insights into cancer, mental health, obesity, autoimmune disorders, and longevity. Discover how epigenetics bridges the gap between nature and nurture, and learn how diet, exercise, and environment impact genetic potential.

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