Understanding Cholesterol: Causes, Effects, and Natural Remedies

Cholesterol is a term that often sparks concern, especially when it comes to heart health. But what exactly is cholesterol, why does it matter, and how can we manage it naturally? Today we’ll explore cholesterol, diving into its causes, effects on the body, and natural remedies, including dietary changes and herbal aids, to help maintain healthy cholesterol levels. By the end, you’ll have a clear understanding of cholesterol and practical steps to support your overall health.