Premium Only Content

Leg Day Redefined: Pushing Intensity at Crunch Gym with TheBodybuildingVegan
If you’re not hobbling between machines or walking out of the gym like you’re 80 years old after a leg day… you’re not hitting your sets hard enough. Today, Alex (yourveganmentor1) and I show you what a true leg day should look like. Learn from us. Copy our workout split and go push yourself! Comment below and let me know how your leg day is looking - is it as brutal as this one? Or is there room for improvement?
If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - you need to invest in yourself and reach out to a member of Vegan Squad Coaching today! We guide you on your spiritual, emotional, physical and mental journey! https://vegansquadcoaching.com/
👉 Take your leg day to the next level with my "Ultimate Leg Day Guide" here: https://payhip.com/TheBodybuildingVegan
👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle:
https://payhip.com/b/TM6Ch
👉 Vegan Shirts and Apparel!
https://thebodybuildingvegan.threadless.com/
🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7
👉 GET VEDGE PROTEIN HERE: https://www.vedgenutrition.com/products/organic-plant-based-protein-1?rfsn=8333525.4aad7d2
15% off code: bodybuildingvegan
🔊 Check out the Vegans Who Lift Podcast 🔊
https://vegans-who-lift-podcast.captivate.fm/listen
🔗 See all my links here!
https://linktr.ee/thebodybuildingvegan
✅ Stay Connected With Me.
👉 Facebook: https://web.facebook.com/john.thomas.5473894
👉 Instagram: https://www.instagram.com/thebodybuildingvegan/
👉 Website: https://thebodybuildingvegan.com/
#vegan #bodybuilding #legday #workout #fitness #plantbased #gym #muscle #training #veganbodybuilder
-
48:27
The Bodybuilding Vegan
2 days agoCan I Lose 15 Pounds in 15 Days? Full Day of Eating, Step Routine, Workouts, and My Secret Trick!
40 -
LIVE
Barry Cunningham
52 minutes agoBREAKING NEWS: PRESIDENT TRUMP BROKERS HISTORIC PEACE DEAL IN THE MIDDLE EAST! AND MORE NEWS!
1,992 watching -
LIVE
The Jimmy Dore Show
3 hours agoCandace Owens PROVES Charlie Kirk Feared For His Life! Bibi Says Iran To NUKE The US! w/Del Bigtree
8,147 watching -
LIVE
SpartakusLIVE
2 hours agoThe Boys are BACK || The Duke of NUKE and his Valiant Knights of the Tower of POWER
139 watching -
6:54
China Uncensored
9 hours agoA SHOCKING Discovery Proves We're Already At War With China
1.13K11 -
LIVE
Spartan
3 hours agoOMiT Spartan | Ghost of Yotei, Halo later maybe (Scrims chalked, teammates are sick)
13 watching -
UPCOMING
Badlands Media
18 hours agoAltered State S3 Ep. 49
9.15K1 -
LIVE
StevieTLIVE
1 hour agoStevie T RETURNS Warzone Quads w/ The Boys
33 watching -
16:45
Ohio State Football and Recruiting at Buckeye Huddle
8 hours agoOhio State Football: Can Illinois Pull Off Another Shocking Upset of the Top-Ranked Buckeyes
43 -
46:38
BonginoReport
7 hours agoYoung MAGA Won The Culture War (Ep. 151) - Nightly Scroll with Hayley 10/08/2025
140K34