Why I Use This Mat for Calm, Healing & Focus

Why I Use This Mat for Calm, Healing & Focus
Today I want to talk about the benefits of acupressure mats and how I have been using one for over 6 years to not only heal my body, but reduce anxiety and depression. I want to delve into a bit of the science behind why acupressure mats work & the plethora of health benefits associated with them. It’s also great for people who struggle to focus during meditation.
This mat may not be everyones cup of tea… but it certainly is mine ☕️

Acupressure Mat: https://amzn.to/4miWI9c

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