MENTALLY TRAUMATIZED BY LAW OF ATTRACTION COACH!

A user's experience of psychological trauma inflicted by a life coach over five years. The coach consistently attributed all external problems to the user's "flawed thinking," a methodology contrasting sharply with Dr. William Glasser's Reality Therapy, which acknowledges external reality and promotes realistic choices. The analysis highlights several damaging psychological effects of the coach's approach, including chronic self-blame, gaslighting, and learned helplessness, all contributing to a trauma response. The document then offers various coping and recovery strategies, such as reality re-anchoring, cognitive validation, and trauma-focused therapy, to help the user rebuild trust in their perceptions and regain agency.