What Happens When Your Body Hits Its Limit?

What Happens When Your Body Hits Its Limit? ⚡🧠

Everyone has a threshold—the point where your body says, “enough.” This video explores how trauma, toxicity, and malnutrition build up over time, lowering your ability to cope. Once that limit is reached, symptoms can show up in your mental health, energy, and overall resilience.

👉 Have you noticed your own triggers pushing you past your limits?

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