How an apple turnover obsession helps you beat anxiety

Ever wondered if stress turns your brain into a chaotic movie set, with apple turnovers as the only escape?

Dive into this episode as we unravel a sneaky myth about your amygdala and prefrontal cortex. Could your stress be hiding a surprising superpower?

Tease out the truth, discover a quirky trick to tame anxiety, and get ready to rethink everything you know about your mind. Tune in—secrets await!

P.S. Feeling stuck in that stress trap? Let Happiness Hacks Lab flip the script! Dive into the video “How to Stop Your Journaling Practice Killing You” and download the step-by-step worksheets, to safely rewire your amygdala-PFC team and ditch anxiety. Join now: https://www.happinesshackslab.com