The Art of slap | Zak Lansing's Unique Technique

But wait! There's more: https://youtube.com/playlist?list=PLNnXyCsgZtXJXKD8R-vJAkQik8Z68EjW3&si=ALUhzZT8TyoF6QEF

Listen on Apple & Spotify:
https://podcasts.apple.com/us/podcast/slapson/id1757942775
https://open.spotify.com/show/0tCK46xT2ovYHLgFA6H4oQ?si=7d0a22cf88f149e3

Intro music: KNOCKOUT · Pözzi | @pozzimusic2975

Summary

In this engaging conversation, Joe Scott and Zak Lansing delve into the world of power slap, exploring Zak's unique slapping technique, the challenges of accuracy, and the importance of training and strategy. They discuss audience reactions, the nature of the sport, and the personal insights that come from competing. Zak shares his thoughts on nutrition, the brutality of the sport, and his preparation for upcoming matches, all while maintaining a light-hearted and humorous tone throughout the discussion.

Takeaways

Zak's slapping technique is influenced by boxing principles.
Accuracy is crucial in slap competitions.
Flinching can lead to penalties in power slap.
Training involves learning to brace for impact.
Audience reactions can affect a competitor's mindset.
Playing the heel can be a strategic choice in sports.
The brutality of power slap is part of its appeal.
Zak emphasizes the importance of learning from experiences.
Nutrition plays a key role in an athlete's performance.
Weather conditions can impact training and competition.

Sound bites

"It's literally unique."
"I radiate hate."
"I'm a protein guy."

Chapters

00:00 Introduction to Slap Sun and Zak Lansing
01:27 The Unique Slapping Technique
03:41 Understanding Flinching and Defense
06:02 Training and Strategy Adjustments
09:00 Preparing for Upcoming Matches
10:32 Audience Reactions and Playing the Heel
12:23 The Nature of Power Slap and Personal Insights
15:01 The Brutality of the Sport
17:56 Learning from Experience and Future Goals
18:22 Food Preferences and Nutrition
22:33 Weather and Training Conditions
#powerslap #technique