how to naturally produce BILE

Bile is a digestive fluid produced by the liver and stored in the gallbladder, playing a vital role in breaking down dietary fats and aiding nutrient absorption. Composed of bile acids, cholesterol, bilirubin, and electrolytes, bile helps emulsify fats in the small intestine, supports detoxification, and assists in waste elimination. An imbalance or obstruction of bile flow can lead to digestive issues, gallstones, liver disease, or jaundice. Understanding bile function is essential for gut health, liver health, and overall metabolic balance.

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