Name: NO Excuse to NOT Move
Uploaded: 2025-09-06T12:02:00+00:00
Duration: 17 s
Description: Your movement routines and strengthening don't have to be 1 hour sessions in the gym. Make movement apart of your lifestyle by being creative with your schedule.

1 month ago

Health & Science Just Chatting

Your movement routines and strengthening don't have to be 1 hour sessions in the gym. Make movement apart of your lifestyle by being creative with your schedule.

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NO Excuse to NOT Move

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NO Excuse to NOT Move

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