A Study about Alpha lipoic acid

Alpha Lipoic Acid (ALA) is a powerful antioxidant naturally found in the body and certain foods, known for supporting energy production, healthy nerve function, and blood sugar balance. Often called the “universal antioxidant,” ALA works in both fat- and water-soluble environments, helping combat oxidative stress, promote mitochondrial health, and regenerate other antioxidants like Vitamin C and Vitamin E. Supplementing with Alpha Lipoic Acid may benefit individuals seeking improved cellular energy, healthy aging, metabolic support, and enhanced detoxification.

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