Up Your Self Worth

Are you constantly saying “sorry” without even realizing it? This video dives deep into the hidden feelings behind frequent apologizing and what it reveals about your self-worth. Learn to recognize when “sorry” is truly needed and when it’s just a habit rooted in insecurity or the need for approval. Through relatable everyday moments, discover simple steps to break free from the endless cycle of seeking validation and start embracing your true self. Psychologist Dr. Carolyn Frost shares powerful insights and practical tips to help you cultivate confidence and self-awareness. Watch now to take the first step toward a more empowered, authentic life. Don’t forget to like and share if this resonates with you! #SelfWorth #StopApologizing #PersonalGrowth #ConfidenceBuilding