Premium Only Content
Smoked Chuckies!
It's almost fall, the weather is gorgeous, which for me means it's time to get the smoker going! Today, we're making smoked chuck roasts (AKA, chuckies).
This is a fabulous dish that is super easy to make. It's keto, it's meal prep, it's yummy! Also perfect to make in advance for a tailgate.
Ingredients:
~ 5 lb chuck roast
~ 1 cup favorite BBQ rub (I used Simply Marvelous Apple rub)
1 pint of beef stock
1 onion, sliced
~ 2/3 cup sliced banana peppers
~ 1/2 cup sliced pickled jalapeños
Process:
Dry brine beef for a couple hours (or overnight). Bring out from fridge to start getting it up to room temperature. Prep smoker (or, just use your oven) with temp of ~ 275-300 degrees. Dust beef with BBQ rub. If smoking, drop beef onto smoker rack and cook until internal temps reach ~ 160 degrees. Prep rest of ingredients. Once beef temps reach ~160, remove from smoker, place in a pan and add the rest of the ingredients. Seal pan with foil. Smoke/bake until internal temps reach ~ 203 degrees F.
Remove from cooker, slice/pull if falling apart, and enjoy!
For the sauce/gravy/cooking liquid: let cool, then remove the fat.
Add liquid back to the beef and enjoy!
-
LIVE
SternAmerican
1 day agoELECTION INTEGRITY CALL – WED, OCT 29 · 2 PM EST | FEATURING NEW JERSEY
117 watching -
1:05:34
Timcast
2 hours agoDemocrats SUE, Trump USDA Says ITS DONE, No Food Stamps Will Come, Riots Feared
123K163 -
1:59:16
The Charlie Kirk Show
2 hours agoProud to Be American? + VA and NJ + Charlie's Education Vision | Maloney, Arnn | 10.29.2025
28.4K5 -
38:32
Code Blue Cam
3 hours agoHow Police Stopped a Potential Church Massacre...
221 -
1:04:24
Sean Unpaved
2 hours agoBLUE JAYS SHOCK THE WORLD: Series Tied!, NFL Deadline Meltdown + NBA's Cup Chaos Begins
3.33K1 -
LIVE
Dr Disrespect
3 hours ago🔴LIVE - DR DISRESPECT - BATTLEFIELD 6 - REDSEC DUOS - WIN WIN WIN
1,947 watching -
2:04:24
Steven Crowder
5 hours agoShutdown Backfire: Dems Are In Major Trouble While Trump Takes on the World in Asia
298K254 -
1:05:30
The Rubin Report
3 hours agoZohran Mamdani Forced to Explain Why He Lied as Media Turns on Him
25K51 -
LIVE
The Shannon Joy Show
2 hours agoSJ Show 10/29 The Persecution Of Reiner Fuellmich - The World’s Original COVID Whistleblower! With Human Rights Advocate Seba Terribilini
255 watching -
1:25:13
The Mel K Show
3 hours agoMORNINGS WITH MEL K -Declass Tidal Wave: The Unstoppable March Towards Justice - 10-29-25
17.5K11