What the Rich Do to Get Lean Fast | Mind Pump 2675

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00:00 It’s EXTREMELY expensive to be unhealthy.
02:08 The 7 FASTEST Ways to Get Lean if Money Wasn’t an Issue
02:08 #1 - Hire a trainer 3 days a week.
07:08 #2 - Hire an online coach for diet.
11:16 #3 - Get a meal prepping service.
13:22 #4 - Optimize your hormones with HRT.
16:16 #5 - Use a GLP-1 and other peptides.
18:17 #6 - Get an Eight Sleep system.
19:43 #7 - Supplements for nutrients.
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Unexpected Clues Emerge About Why Diets Fail
https://www.scientificamerican.com/article/unexpected-clues-emerge-about-why-diets-fail/

Mind Pump # 2385: Five Reasons Why You Should Hire a Trainer
https://mindpumppodcast.com/2385-five-reasons-why-you-should-hire-a-trainer/

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