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why not to combine fats with carbs
Metabolic gridlock refers to a state where cellular energy pathways become blocked or inefficient, leading to impaired metabolism and chronic health issues. This metabolic dysfunction can disrupt glucose utilization, mitochondrial function, and nutrient processing, contributing to fatigue, obesity, insulin resistance, type 2 diabetes, and cardiovascular disease. Understanding metabolic gridlock is essential for exploring strategies like improved nutrition, exercise, and targeted supplementation to restore metabolic flexibility, enhance energy production, and support long-term health.
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