Natural Approaches to Sleep, Dr. Leyla Ali, Deprescribing #73

Discover safe, effective, and drug free ways to improve your sleep. We will talk about
some different approaches to improve sleep, including natural remedies, lifestyle
changes, and holistic methods that promote deep, restorative rest. We'll cover herbal
supports, nutrition, relaxation techniques, and bedtime habits to help you fall asleep
faster, stay asleep longer, and wake up refreshed.
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We are doing a weekly Deprescribing class to help people find better solutions for their
health.
We have weekly topics or guest speakers.
Join live on Mondays at 11AM PT / 2PM EST
Deprescribing: to taper or stop medications with the intention to achieve improved
health outcomes.
Sign up to receive the zoom link and announcements
at https://www.DeprescribingPharmacist.org
Or watch the recordings here on bitchute. 
https://www.bitchute.com/DePrescribingPharmacist
Join our facebook page: https://www.facebook.com/DeprescribingPharmacist/
Dr Leyla Ali is a pharmacist and author of: Off Balance, the American Way of Health, A
Pharmacist’s Perspective on Why Drugs Don’t Work. and The So You’ve been
Diagnosed with Cancer and now You’re in a Panic Handbook, an Overview of Options.
Available on amazon or on her website:
website: www.DeprescribingPharmacist.org
contact: [email protected]