dealing with estrogen dominance and the risks

Estrogen dominance occurs when estrogen levels in the body are disproportionately high compared to progesterone, leading to hormonal imbalance. This condition is linked to symptoms such as weight gain, mood swings, fatigue, irregular periods, breast tenderness, and difficulty losing fat. Estrogen dominance can result from poor diet, stress, exposure to xenoestrogens, liver dysfunction, or low progesterone production. Understanding the root causes and natural solutions—such as dietary changes, liver support, stress management, and hormone balancing—can help restore optimal health. Learn more about the signs, symptoms, causes, and treatments of estrogen dominance to regain hormonal balance and support long-term wellness.

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