Aqua Side Crunch – Oblique-Toning Water Exercise with Pool Noodle

Strengthen your obliques in the pool with the Aqua Side Crunch! Using a pool noodle for support, this floating ab move combines a side twist with a knee-to-chest crunch for maximum core activation. It’s a safe, low-impact exercise that targets your obliques, abs, and stabilizers while keeping you supported in the water. Perfect for aqua fitness classes, pool workouts, and anyone looking for an effective way to train their core without stress on the joints.