Carnivore and Keto Shopping Beef and Lamb

Carnivore and Keto Beef and Lamb

Choosing the right beef and lamb is essential for success on the carnivore or keto diet. In this video, we break down the best cuts, ratios, and options to support your health goals. Learn why 80/20 or 85/15 ground beef is better than leaner options, how lamb offers nutrient-dense variety, and what to avoid when shopping at stores like Aldi. These ruminant meats provide protein, healthy fats, and vital nutrients to fuel energy, build muscle, and keep you on track with keto or carnivore.

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