Boring History For Sleep | What did Alexander the Great EAT and more

Wind down tonight with a sleep story designed to calm your thoughts and ease you gently into deep rest. This 2-hour video combines the soothing crackle of a cozy fireplace with soft-spoken storytelling, weaving together tales of war and moments from history. Uncover hidden truths behind famous historical figures, explore unresolved mysteries, and ponder unforgettable events from the past — all within the tranquil glow of a flickering fire. Ideal for sleep meditation, adult relaxation, or simply falling asleep peacefully, the black screen background sets the scene for undisturbed rest. Let the gentle fireplace sounds and calming stories lull you into a serene night’s sleep.

Timestamps:
00:00:52 - What did Alexander the Great EAT
00:39:32 - The Life of Hypatia (c. 360–415 CE)
01:03:27 - The Underground Temples of Damanhur (Italy)
01:28:12 - Ancient Travel and Exploration. From Egyptian expeditions to Phoenician sea trade and Chinese silk caravans